Holistic Mentoring Session 1:1 (online)
This session is for you if you want to:
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create lasting, healthy changes in your lifestyle,
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learn to manage stress,
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understand your body and emotions on a deeper level,
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build supportive daily rituals that help you feel grounded,
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restore balance, energy, and a sense of ease in your life.
During the session:
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we’ll explore your current habits, mindset, and daily challenges,
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define realistic goals aligned with your values and rhythm,
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identify patterns or beliefs that might be blocking your progress,
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you’ll receive practical tools and guidance to help you create sustainable change,
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and you’ll feel supported in building a lifestyle that brings you peace, clarity, and wellbeing.
Format: Online (video call)
Duration: 60 minutes
Investment: 150 CHF
This mentoring session is a moment to reconnect with yourself, your body, mind, and inner rhythm.
After purchasing, I’ll contact you to schedule a session time that works best for both of us.
See you soon!



