Feminine
Movement
Space

A space where body, mind and soul dance in one rhythm

Current Events

Dance & Connect | Heels Workshop for Beginners | Sunday, 25 October
CHF 49.00
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Sale!

Follow Your Rhythm – Women’s Wellbeing eBook
Original price was: CHF 39.00.Current price is: CHF 27.00.
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Hi! I’m Dorota.

but friends call me Doris. I’ve been dancing for over 25 years. I’m a certified dance instructor and a psychologist by education. I’m also the founder of The Dance Class, a dance studio in Zurich and online, where women can reconnect with themselves – through movement, connection and self-care.

In my classes, technique meets play. I combine movement with what I know about the mind and the body, so every woman can build confidence, feel feminine and simply enjoy being in her body – whether she’s just starting to move or coming back after years.

Here, you’ll discover that:

You don't have to do everything perfectly to feel good.
The body and mind dance in one rhythm - you just need to synchronize them.
Taking care of yourself can be simple, enjoyable, and effective.
Femininity does not follow a single blueprint, and you can express it in your own way.

Find your rhythm

DANCE STUDIO

Dance classes in Zurich and online. High heels, lyrical jazz, pilates, stretching and more – beginners welcome.

WORKSHOPS & EVENTS

Dance workshops and women’s events in Zurich. Learn, move, have fun and connect with like-minded women.

EDUCATION

Educational resources supporting women’s wellbeing. E-books and products for a healthy body and a calm mind.

Testimonials

I met Dorota during an incredibly inspiring workshop she led on cyclicity in women’s lives. She shared a wealth of knowledge, good energy, and motivation. She equipped us with practical nutritional tips tailored to different phases of the menstrual cycle and boosted our strength and sense of femininity through shared dance. After this meeting, I had the great pleasure of reviewing her e-book about PCOS, in which she beautifully and accessibly combines the neurological, physiological, and psychological aspects underlying this disorder. The substantive part of the publication was enriched with valuable, practical tips on how to support the body daily to reduce PCOS symptoms.

Weronika Potok-Szybińska

Working with Dorota is a real pleasure. I’m not even sure if “work” is the right word – meetings with Dorota feel like meeting a friend – an empathetic and supportive person. I truly felt listened to, understood, and 100% cared for. If you are looking for a professional with vast knowledge but also a huge heart, I highly recommend her!!!

Natalia Naruniec

Working with Dorota was an immensely valuable experience for me. Her holistic, multi-dimensional approach to women’s health made a huge impression on me. Dorota is able to look at a problem comprehensively and help not only understand its sources but also find real, practical solutions. I received specific instructions, routines, and healthy lifestyle tips from her that perfectly supplemented and expanded upon what I had learned from a previous doctor’s visit. I felt that she truly listened, analyzed, and tailored the recommendations to my needs. I recommend her wholeheartedly, as she is a specialist with vast knowledge and empathy.

Anna Adamska

A holistic approach to women’s health and psyche! I have benefited from her e-book, mentoring, and dance workshops. I recommend them to every girl! Plenty of knowledge, support, and understanding!

Kasia Trzcińska

I participated in Dorota’s workshop on women’s health, and it was one of the best workshops I’ve ever attended. Finally, someone was able to explain what happens in our bodies without fear-mongering, but rather with ease and immense empathy. The atmosphere was safe and supportive. After the workshop, I also bought the e-book. It’s concise, full of knowledge, written in an accessible language, and includes practices that can be implemented daily. I recommend working with Dorota wholeheartedly!

Ela Szczęsna

I came to Dorota’s dance classes simply intending to move my body. But I left… in love. There is ease, laughter, learning, and building self-confidence. I leave the classes with mega positive energy, a relaxed mind, and a sense of well-being.

Ola Kwaśny

I had the pleasure of working with Dorota on several projects and I know she is a highly competent person who gives 100% to everything she gets involved in. I wholeheartedly recommend her eBook, consultations, and essentially everything she creates.