PCOS / PMOS: what it is, wow it affects you and what helps
Why I write about PCOS / PMOS A healthy lifestyle has always interested me. Then PCOS / PMOS showed up in my own life, and…
Decode Your Menstrual Cycle
I invite you on a journey through your cycle—discover how to feel good in every phase of your cycle (even with PCOS!). My dear, it’s…
Trauma and PCOS / PMOS: how stress and the nervous system may be connected
Why PCOS / PMOS may not be only about hormones In recent years, awareness of PCOS / PMOS has been growing, with more research and…