Polycystic ovary syndrome (PCOS) is one of the most common hormonal disorders in women of reproductive age. Although it is primarily associated with irregular m ...

LET'S MEET
I help women discover their inner strength, build healthy habits, and manage stress so they can enjoy harmony and a fulfilled life.
I specialize in helping women with PCOS, supporting them in achieving remission and improving their quality of life. I have struggled with hormonal imbalances for a long time. Thanks to my passion for healthy eating, psychology, and sports, I was able to get back on track and bring PCOS (Polycystic Ovary Syndrome) into remission!
My mission is to help other women overcome PCOS and regain balance.
Dorota Ilczuk
TOGETHER WE CAN ACHIEVE MORE!

Individual consultations
I offer individual mentoring to help you make positive changes in your life, manage stress, and adopt healthier habits.

Dance lessons
The dance lessons I offer help improve fitness, express yourself through movement, and enjoy dancing, regardless of your skill level.

Online workshops and training
My online workshops and training provide knowledge and tools that will help you make lasting changes in your life.

In-person workshops
In-person workshops allow you to personally experience the transformative power of dance, gain knowledge about the body and mind, and discover your inner feminine energy.
Even up to
"Thank you so much for your support. I started following your advice, and I can already see changes in myself. Your motivation has really helped me implement changes in my daily life and set priorities. I am truly very grateful to you and so happy that I found you. After many years of struggling with obstacles and conflicting information, I finally feel at peace."
"Thank you very much for the workbook! Thanks to you, I've slowed down, started practicing gratitude, and consciously make dacisions about food in relation to our menstrual cycle. You've shared a lot of knowledge. I truly appreciate it and look forward to the next workbook."
"I am absolutely thrilled with working with Dorota! Her workshops were pure joy, yet packed with valuable knowledge. If you're still hesitating-don’t! Dorota is a true professional with a kind heart!"
"I can highly recommend Doris's services with great pleasure. Her professionalism and dedication to her work are truly impressive. Thanks to her mentoring, I have been able to make positive changes in my life, both in terms of health and emotions. Her support and knowledge are invaluable to any woman striving to improve her quality of life."
"Doris is amazing! Her energy and passion for helping others are truly contagious. Thanks to her workshops, I’ve learned how to manage stress better and take care of myself. Seriously, if you're looking for someone to help you take control of your health and mind, Doris is the one!"
"Hi dear! I'd like to thank you for taking the time with me and teaching me all the things about mind-body connection. I started implementing what you told me and now couple of weeks later I feel so much better ! It's hard to believe I have more energy now ( even though in the first weeks I was even more tired than before). I'll keep on working on myself. Have a great day"
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Read more
Decode Your Menstrual Cycle
I invite you on a journey through your cycle—discover how to feel good in every phase of your cycle (even with PCOS!). My dear, it's time for a little heart-to- ...
How to Improve Sleep with PCOS?
Women with PCOS (Polycystic Ovary Syndrome) often struggle with sleep difficulties, which can worsen other symptoms associated with the condition. Not getting ...
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